Avery is originally from Indianapolis Indiana. Her early years were filled with sports and singing as often as possible. Always involved in student government and sports, she thrives on bringing people together for a common, healthy purpose. She has explored, taught and practiced many styles of Yoga/Moving and Healing arts since 2004 when she was first certified in an Iyengar based style of Yoga. She has been practicing massage therapy for 15 years however is inspired by teaching in the practice room the most.
In 2019, she and her family moved to Colorado, and during the Pandemic, she gratefully found the Kaiut Method. She has since been deeply enchanted by this method and continues to study, practice and teach intensely. Avery is passionate about educating and inspiring a new fresh way of being and living. She spends her time singing and dancing, teaching classes, gardening, hiking and spending time with her two Beautiful boys.
Its my vision and purpose to help myself and others' become more connected, comfortable and present in our own bodies and minds and lives through the gift of Yoga.
The Kaiut Yoga Method lays out a rich foundation for this way of life. Its a tool and recourse that I would be thrilled to guide you into.
I have an abundance of inspiration that I would love to share.
I look forward to seeing you on the mat!