How to sign up:

1.) Purchase a single or multi-punch pass on our purchase page.  

2.) Find a time that works for you on the schedule below.

3.) Click on the class and sign up!   

4.) Register for each individual class to receive your zoom link.

  FIRST CLASS FREE.

 ALL CLASSES ARE SET TO MOUNTAIN TIME .            

I teach live classes in Boulder CO. on Thursday evenings and Friday mornings at the Colorado Athletic Club and The Boulder Country Club. 

Both require membership or the purchases of a day pass to attend.

if you are in the area, Id love to see you in person!