About Kaiut Yoga

                  Kaiut Yoga is a beautiful approach to the gift of Yoga, designed by Brazilian Chiropractor/Yogi, Francisco Kaiut.

In this method, we are literally waking up nature inside of us through deep rest combined with positive biomechanical stress. 

The results are positively profound in all areas of life.  

We gain and cultivate more:

Focus, clarity, calm, resilience, structure, strength, fluid mobility, balance....

We regain the potential we were designed to enjoy in life.

There is a relief to this practice because its about us working smarter, not harder by allowing nature IN us the room to spread and heal.  We become grateful, curious observers in the process of using the body to calm and focus the mind.

Kaiut Yoga is simple and accessible to all people.

Join me, and lets rescue our functionality, together.

Much Love, 

Avery