Kaiut Yoga is a beautiful approach to the gift of Yoga, designed by Brazilian Chiropractor/Yogi, Francisco Kaiut.
Kaiut Yoga is a highly intelligent process, aligned with nature, where we cultivate presence, deep rest, as well as biomechanical positive stress. Its about us adapting well again to gravity, the ground, to the unexpected....to stress....and all the possibilities that life has for us.
This method is not religious.
We don't chant.
We don't play music.
This Yoga is for everyone!
It truly is approachable regardless of one's circumstances or histories.
It is a beautiful, creative, solution - oriented and empowering process that creates space for healing to happen.
We regain the potential, functionality, and Peace that we were designed to enjoy in life.
There is nothing more valuable than that.
I would be honored to have your presence here in class.
Much Love,
Avery